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Healthy Eating Quotes Celebrating Better Food Choices



Healthy eating is vital for fitness and good health. It also reduces the risk of many chronic diseases and health issues. Our collection of healthy eating quotes will make inspire you to adopt healthy life style.

healthy food eating quotes
  • “It is health that is real wealth and not pieces of gold and silver.”– Mahatma Gandhi
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  • “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain
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  • “Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.” – Linford Christie
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  • “This is what people don’t understand: obesity is a symptom of poverty. It’s not a lifestyle choice where people are just eating and not exercising. It’s because kids – and this is the problem with school lunch right now – are getting sugar, fat, empty calories – lots of calories – but no nutrition.”  –Tom Colicchio
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  • “What some call health if purchased by perpetual anxiety about diet, isn’t much better than tedious disease.” – Alexander Pope
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  • “I don’t go long without eating. I never starve myself: I grab a healthy snack.” – Vanessa Hudgens
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  • “Once you have to start counting calories, it takes away from the joy of eating.” – Mireille Guiliano 
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  • “I believe that parents need to make nutrition education a priority in their home environment. It’s crucial for good health and longevity to instill in your children sound eating habits from an early age.” – Cat Cora
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  • “There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management, and periodic exams.” – Kenneth H. Cooper
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  • “People who shop in health food stores never look healthy.” – Amy Sedaris
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  • “Health food makes me sick.”– Calvin Trillin 
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  • “Cereal eating is almost a marker for a healthy lifestyle. It sets you up for the day, so you don’t overeat.”– Bruce Barton 
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  • “A safe and nutritionally adequate diet is a basic individual right and an essential condition for sustainable development, especially in developing countries.” – Gro Harlem Brundtland 
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  •  “High-quality food is better for your health. Michael Pollan The circuit training program along with a healthy clean diet is the way to excellent results.” – Lee Haney 
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  • “If you want to change your life make different choices.”

Drinking Quotes, Diet Quotes

Healthy Eating Quotes That Will Give You Energy To Enjoy Your Life

It can be hard to stick with a balanced diet when you have less virtuous options all around as well as damn time. Don’t worry because we have included some quotes about eating healthy that will help you to make better choices. These quotes will also give you the energy to enjoy your life.

healthy eating quotes
  • “Nothing Tastes as good as healthy feels.” 
healthy food quotes
  • “You are not hungry, you are just bored drink a glass of water. And learn the difference.”
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  • “If you dont take care of your body, where are you going to live?”
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  • “Eating well is a form of self-respect.”
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  • “A healthy outside starts from the inside.”
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  • “Eat to nourish your body.”
healthy eating motivation quotes
  •  “Every time you eat is an opportunity to nourish your body.”
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  • “Eating better got easier when “I can’t have that” turned into “I don’t want that.”
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  • “Don’t diet just eat healthy.”
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  • “A balanced diet is a cookie in each hand.”
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  • “There is no diet that will do what eating healthy does.”
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  • “Those who think they have no time for healthy eating will sooner or later have to find time for illness.”
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  • “The road to health is paved with good intestines!” ― Sherry A. Rogers
  • “What we eat today creates the blueprints for our health later in life.”― Jessica Marie Baumgartner
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  • “It is possible for children to learn and improve their eating skills in ways that will automatically lead them to a healthier diet.” ― Bee Wilson
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  • “The bulk of human health issues can be traced to diet and deficiencies in minerals, metals, vitamins, and hormones.” ― Steven Magee
  • “It’s critical that we exercise daily, take our vitamins, and eat a healthy diet during this life. It’s the only way to live a long fulfilling life you can enjoy.” ― Major Mike Russell
  • “Health consciousness should never be above actual consciousness, presence, doing what’s right.” ― A.D. Aliwat, In Limbo
  • “Eat breakfast like a king, lunch like a prince, and dinner like a pauper.” – Adelle Davis

Healthy Eating Quotes To Help You Improve Your Diet

Eating healthy food is a challenge because it is not easy to say “No” to junk food. So, Might be repeating some healthy eating motivation quotes to yourself will help you resist junk food. Explore and share these healthy eating quotes to help you improve your diet.

healthy eating motivation quotes
  • “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain
  • “A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.” – Naval Ravikant
  • “It is exercise alone that supports the spirits and keeps the mind in vigor.” – Marcus Tullius Cicero
  • “Your diet is a bank account. Good food choices are good investments.” – Bethenny Frankel
  • “Don’t allow a love problem or work problem to become an eating problem. Stop trying to stuff your feelings down with food.” – Karen Salmansohn
  • “An apple a day keeps the doctor away” – Proverb
  • “Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable.” – Horace
  • “Healthy does NOT mean starving yourself EVER. Healthy means eating the right food in the right amount”. – Karen Salmansohn
  • “It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi
  • “After dinner rest a while; after supper walk a mile.” – T. Cogan
  • “Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: “Thank you!”.” – Karen Salmansohn
  • “Love yourself enough to live a healthy lifestyle.” – Jules Robson
  • “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore
  • “Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.” ― Morgan Spurlock
  •  “The more you eat, the less flavor; the less you eat, the more flavor.” –Chinese Proverb

Healthy Eating Quotes To Help You Improve Your Nutrition

  • “Keep healthy veggies at home, so you’ll snack on healthy veggies.” – Karen Salmansohn
  • “The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don’t worry.” – Robert Hutchison
  •  “Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.” – Mark Halperin
  •  “Health is like money, we never have a true idea of its value until we lose it.” – Josh Billings
  •  “Let food be thy medicine, thy medicine shall be thy food.” –Hippocrates
  •  “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison
  • “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” –Doug Larson
  • “It’s not enough to eat veggies and do yoga. You also must work on healing the stress and anger in your life.” – Karen Salmansohn
  • “What you eat literally becomes you. you have a choice in what you’re made of.” Anonymous
  • “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” –William Londen

Healthy Eating Quotes To Inspire And Motivate You 

  • “Appreci-eat” your food! Savor the flavor and eat slowly. It takes your body about 20 minutes to realize it’s full. –Karen Salmansohn
  • “Your health is what you make of it. Everything you do and think either adds to the vitality, energy, and spirit you possess or takes away from it.” – Ann Wigmore
  • “Healthy eating isn’t about counting fat grams, dieting, cleanses and antioxidants; it’s about eating food untouched from the way we find it in nature in a balanced way.” – Pooja Mottl
  • “If you don’t take time to take care of your health now, you’re gonna have to make time for feeling sick and tired later.” – Karen Salmansohn
  • “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy
  • “Doctors won’t make you healthy. Nutritionists won’t make you slim. Teachers won’t make you smart. Gurus won’t make you calm. Mentors won’t make you rich. Trainers won’t make you fit. Ultimately, you have to take responsibility. Save yourself.” – Naval Ravikant
  • “Health is a relationship between you and your body” – Terri Guillemets
  • “By cleansing your body on a regular basis and eliminating as many toxins as possible from your environment, your body can begin to heal itself, prevent disease, and become stronger and more resilient than you ever dreamed possible!”  – Dr. Edward
  • “Time And health are two precious assets that we don’t recognize and appreciate until they have been depleted.”  – Denis Waitley

Healthy Eating Quotes That Will Make You Think Before You Take A Bite

  • “Let thy food be thy medicine and thy medicine be thy food.”— Hippocrates
  • “To avoid sickness eat less; to prolong life worry less.” – Chu Hui Weng
  • “Don’t eat anything your great-grandmother wouldn’t recognize as food.”— Michael Pollan
  • “Cooking is at once child’s play and adult joy. And cooking done with care is an act of love.” – Craig Claiborne
  • “You are what you eat.”— Michael Pollan
  • “The primary reason diseases tend to run in families may be that diets tend to run in families.” – Michael Greger
  • “Eat food. Not too much. Mostly plants.”— Michael Pollan
  • “Focus on health, energy, vitality – not weight.” – Karen Salmansohn
  • “One should eat to live, not live to eat” – Benjamin Franklin
  • “Eat breakfast like a king, lunch like a prince and dinner like a pauper.” – Adelle Davis

Healthy Eating Quotes To Live By

  •  “Processed foods not only extend the shelf life, but they extend the waistline as well.”— Karen Sessions
  •  “If it came from a plant, eat it; if it was made in a plant, don’t.” – Michael Pollan
  •  “About eighty percent of the food on shelves of supermarkets today didn’t exist 100 years ago.”― Larry McCleary
  • “By choosing healthy over skinny, you are choosing self-love over self-judgment.” – Steve Maraboli
  •  “Your body is a temple, but only if you treat it as one.”― Astrid Alauda
  • “A healthy diet is a solution to many of our health-care problems. It’s the most important solution.” – John Mackey
  • “Tell me what you eat, and I will tell you who you are.” – Brillat-Savarin
  • “Your body is your biggest asset it’s your responsibility to take care of it.” – Odeta Stuikys Rose
  • “Proper nutrition is the difference between feeling exhausted and getting the most out of a workout.” – Summer Sanders, Olympic Swimming Champion
  • “Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.” – Thich Nhat Hanh

Healthy Eating Quotes For You And Your Kids

  • “Every girl and dude should be eating healthy food.” – Unknown
  • “He who takes medicine and neglects to diet wastes the skill of his doctors.” – Chinese Proverb
  • “Cake and pie may taste like heaven, but you’ll regret them when you turn 37!” – Unknown
  • “Every time you eat is an opportunity to nourish your body.” – Unknown
  •  “Full of energy you will feel, after eating a healthy meal.” – Unknown
  •  “Nutrition is the only remedy that can bring full recovery and can be used with any treatment. Remember, food is our best medicine!” – Bernard Jensen
  •  “Even in this high-tech age, the low-tech plant continues to be the key to nutrition and health.” – Jack Weatherford
  •  “Our bodies are our gardens – our wills are our gardeners.” – William Shakespeare
  •  “To eat is a necessity, but to eat intelligently is an art.“ – La Rochefoucald
  •  “By choosing healthy over skinny you are choosing self-love over self-judgement.” – Steve Maraboli

Insightful Healthy Eating Quotes

  • “Healthy cooking is the best preventive medicine.” – Unknown
  • “Tell me what you eat, and I will tell you what you are.” – Jean Anthelme Brillat-Savarin
  • “I choose healthy foods for me, to stay as healthy as can be.” – Unknown
  • “There is nothing unhealthy about educating youngsters about nutrition.” – Pierre Dukan
  • “Eat healthy day and night, to keep your future looking bright.” – Unknown
  •  “Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating.” – Joel Fuhrman
overcoming low self-esteem quotes
  •  “A healthy outside starts from the inside.” – Robert Urich
  • “Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise.” – Mike Adams
  • “Investing in early childhood nutrition is a surefire strategy. The returns are incredibly high.” – Anne M. Mulcahy
  •  “When walking, walk. When eating, eat.” – Rashaski · Zen Proverb

Healthy Eating Quotes To Make You Think 

  • “One cannot think well, love well, sleep well, if one has not dined well.” – Virginia Woolf
  • “If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.” – Subodh Gupta
  •  “If you maintain a healthy diet, or at least are smart about your food choices, you’ll still see the pounds come off.” – Misty May-Treanor
  • “The second day of a diet is always easier than the first. By the second day you’re off it.” – Jackie Gleason
  •  “Healthy people eating healthy food should never need to take an antibiotic.” – Joel Fuhrman
  •  “The wise man should consider that health is the greatest of human blessings. Let food be your medicine.” – Hippocrates
  •  “My passion is about motivating as many families as possible to learn about vegetables and healthy eating together.” – Jennie Garth
  •  “Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.” – Marcus Samuelsson
  • “The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.” – Drew Carey
  • “You need a good, healthy diet – it’s about finding out what your body needs. Sugar is a disaster for skin, as is white flour.” – Thandie Newton

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