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100 Toxic Narcissist Quotes To Defeat Narcissism In Your Own Life

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Narcissists – stressful and challenging, but not necessarily a bad thing. In the following article, we will explain how to handle people with narcissistic tendencies in a healthy way. By using these narcissist quotes you will learn how to determine who is a narcissist and what you should do to deal with them and defeat narcissism in your own life.

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  • “In a narcissist’s world, you are not their one and only. You are an extension of that person and last place in their mind, while they secure back up narcissistic supply.” ― Shannon L. Alder
Toxic Narcissist Quotes
  • “What a sick, narcissistic society must be we to reward relatability more than credibility?” ― Adeel Ahmed Khan
Toxic Narcissist Quotes
  • “White feminist narcissism has no truck with the idea that we are anything but victims.” ― Alison Phipps
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  • “Every narcissist is a hero and a legend in his own mind.” ― Oscar Auliq-Ice
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  • “Some people think that the world revolves around them but even the Sun is not the center of the Universe.” ― Halle Teart
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  • “Narcissists are emotional porcupines, watch out for the quills!” ― Tracy A. Malone
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  • “The ultimate obscenity is not caring, not doing something about what you feel, not feeling! Just drawing back and drawing in, becoming narcissistic.” ― Rod Serling
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  • “Out of all the addictions in the world, Attention is slowly but surely becoming one of the most dangerous.” ― Saahil Prem
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  • “Narcissism and self-deception are survival mechanisms without which many of us might just jump off a bridge.” – Todd Solondz
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  • “A narcissist paints a picture of themselves as being the victim or innocent in all aspects. They will be offended by the truth. But what is done in the dark will come to light. Time has a way of showing people’s true colors.” – Karla Grimes
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  • “How starved you must have been that my heart became a meal for your ego.” – Amanda Torroni
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  • “Narcissists will destroy your life, erode your self-esteem, and do it with such stealth as to make you feel that you are the one that’s letting them down.”
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  • “Narcissism falls along the axis of what psychologists call personality disorders . . . but by most measures, narcissism is one of the worst, if only because the narcissists themselves are so clueless.” — Jeffrey Kluger
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  • “I wonder if the course of narcissism through the ages would have been any different had Narcissus first peered into a cesspool. He probably did.” ― Frank O’Hara
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  • “The narcissist would love nothing more than to know you are eating uncooked Top Ramen out of a dumpster for dinner tonight while wearing yesterday’s underwear.” — Tina Swithin

Related Stuff: Manipulation Quotes, Quotes about Gaslighting, Sarcastic Fake People Quotes, Fake People Quotes

Narcissistic Relationship Abuse Quotes

Living with a narcissist can be detrimental to your health. What is interesting is that narcissism isn’t always an obvious personality characteristic; the condition often surfaces in subtle ways. So, how can you tell if someone around you suffers from narcissistic tendencies? What should you do if there’s someone who displays other-worldly and grandiose traits? Read the given quotes about gaslighting that will surely give you an idea about that.

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  • “But that’s the thing about narcissists. They can try to fool you, with all their heart, but in the end, they’re just fooling themselves.” – Ellie Fox
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  • “When a toxic person can no longer control you, they will try to control how others see you. The misinformation will feel unfair, but you stay above it, trusting that other people will eventually see the truth just like you did.” – Jill Blakeway
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  • “Narcissus weeps to find that his Image does not return his love.” — Mason Cooley
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  • “Relationship with a narcissist in a nutshell: You will go from being the perfect love of their life, to nothing you do is ever good enough. You will give your everything and they will take it all and give you less and less in return. You will end up depleted, emotionally, mentally, spiritually, and probably financially, and then get blamed for it.” — Bree Bonchay
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  • “When we meet and fall into the gravitational pull of a narcissist, we are entering a significant life lesson that involves learning how to create boundaries, self-respect, and resilience. Through trial and error (and a lot of pain), our connection with narcissists teaches us the necessary lessons we need to become mature empaths.” – Mateo Sol
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  • “Love doesn’t die a natural death. Love has to be killed, either by neglect or narcissism.” – Frank Salvato
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  • “When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.” — Brené Brown
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  • “Some people seem like a bright light during your darkest moment… a beautiful refuge… but it’s a trap… there is only more pain there. Now that I think about it… I imagine that’s what bugs feel like when they fly into the zapper.” ― Steve Maraboli
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  • “Narcissistic love is riding on the rollercoaster of disaster filled with a heart full of tears.” – Sheree Griffin
quotes about narcissist
  • “Babies cry to get their needs met. Narcissists are great actors and often use tears as a tool of manipulations, this is an abuse tactic! Do not allow them to let this work as guilt, they are acting!” ― Tracy Malone
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  • “Where there is much pride or much vanity, there will also be much revengefulness.” ― Arthur Schopenhauer
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  • “Relationships with narcissists are held in place by hope of a ‘someday better,’ with little evidence to support it will ever arrive.” — Dr. Ramani Durvasula
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  • “I don’t care what you think unless it is about me.” ― Kurt Cobain
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  • “Since narcissists deep down feel themselves to be faultless, it is inevitable that when they are in conflict with the world they will invariably perceive the conflict as the world’s fault.” – M. Scott Peck

Final Goodbye Narcissist Abuse Quotes

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  • Children of narcissists learn that love is abuse. The narcissist teaches them that if someone displeases you, it is okay to harm them and call it love.” ― M. Wakefield
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  • “No matter how socially skilled an extreme narcissist is, he has a major attachment dysfunction. The extreme narcissist is frozen in childhood.” — Samuel Lopez de Victoria
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  • “Healthy levels of narcissism and self-enhancement are necessary, with a low level of self-enhancement being detrimental to our wellbeing and success.” ― Theresa Jackson
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  • “What are narcissists looking for, after all? Just someone at their level that they can feel superior to.” ― Luigina Sgarro
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  • “Realize that narcissists have an addiction disorder. They are strongly addicted to feeling significant. Like any addict, they will do whatever it takes to get this feeling often. That is why they are manipulative and future fakers. They promise change, but can’t deliver if it interferes with their addiction. That is why they secure back up supply.” – Shannon L. Alder
Toxic Narcissist Quotes
  • “A man who loves others based solely on how they make him feel, or what they do for him, is really not loving others at all — but loving only himself.” – Criss Jami

Related: Naughty and Freaky Quotes.

Leaving a Narcissist Quotes

People who are too consumed with themselves are called narcissists because they’re never satisfied with the amount of attention they receive. When you’re in a relationship with someone like this, it can be like you’re drained of your compassion and emotional energy, leaving you depleted and empty inside. If you find yourself continuously trying to please a narcissist but feeling less able to do so each time, then perhaps it’s time to consider moving on from them. We have compiled a list of leaving quotes about narcissists that will help you to do this.

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  • “You can’t force someone to respect you, but you can refuse to be disrespected.”
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  • “Breakups hurt, but losing someone who doesn’t appreciate you is actually a gain, not a loss.”
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  • “You will never really see how toxic someone is until you breathe fresher air.”
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  • “Stay away from people who can’t take responsibility for their actions and who make you feel bad for being angry at them when they do you wrong.”
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  • “A narcissist will say ‘get over it, because your feelings are trivial to them. If it’s not about them, they’re not interested.”
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  • “Never make someone a priority when all you are to them is an option.”
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  • “The truth always comes out in the end, no matter how hard anyone tries to hide it. Lies are just a temporary delay to the inevitable.”
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  • “You don’t attract narcissists because something is wrong with you. You attract narcissists because so much is right with you.”
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  • “I didn’t leave because I stopped loving you. I left because the longer I stayed, the less I loved myself.”
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  • “Some relationships are like broken glass. It’s better to leave them alone than hurt yourself trying to put them back together.”
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  • “When someone treats you like crap, just remember it’s because there’s something wrong with them, not you. Normal people don’t go around destroying other people’s lives.”

Toxic Narcissist Quotes

The word “Toxic” generally refers to a person who adds different doses of stress and negativity to your life. These narcissist quotes will help you to feel stronger and move on wiser.

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  • “The only crime is pride.” ― Sophocles
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  • “You consider yourself your most fascinating subject.” ― Britt Bennett
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  • “Narcissus does not fall in love with his reflection because it is beautiful, but because it is his. If it were his beauty that enthralled him, he would be set free in a few years by its fading.” — W.H. Auden
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  • “The narcissist devours people, consumes their output, and casts the empty, writhing shells aside.” — Sam Vaknin
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  • “Being a control freak is a weakness, not a strength. If you can’t allow others to shine, you’re exhibiting signs of narcissism and showing a lack of self-confidence. It is isolation through ego.” ― Stewart Stafford
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  • “She could feel him, glaring at her with a psychotic look in his eyes, taking pleasure in her suffering, using it to fuel his next move.” ― Arti Manani
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  • “Anybody who wishes to go beyond the free-will of another person is already practising narcissistic characteristics.” ― Mwanandeke Kindembo
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  • “There was nothing more unattractive than narcissism, she thought: nothing could transform beauty into a cloying, unattractive quality than that self-conscious appreciation of self.” — Alexander McCall Smith
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  • “Love without sacrifice is like theft.” ― Nassim Nicholas Taleb
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  • “A culture of narcissism is not a place where love can flourish. The emergence of “me” culture is a direct response to our nation’s failure to truly actualize the vision of democracy. While emotional needs are difficult, and often impossible to satisfy, material desires are easier to fulfill.” ― Bell Hooks
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  • “Daughters of narcissistic mothers absorb the message “I am valued for what I do, rather than for who I am.” ― Karyl McBride
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  • “Nobody can be kinder than the narcissist while you react to life on his terms.” — Elizabeth Bowen
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  • “Every generation narcissistically believes they are the greatest generation.” ― Brien Pittman
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  • “Beware of narcissistic people. They’ll tell everyone you’re crazy, only to cover up their trickery. ” ― Mitta Xinindlu
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  • “An abuser’s psychological diagnosis isn’t the problem. Their sense of entitlement is.” ― Caroline Abbott
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  • “I’m too ugly to be a narcissist.” ― Mitch Albom
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  • “Self-love for ever creeps out, like a snake, to sting anything which happens … to stumble upon it.” ― George Gordon Noel Byron

Getting Over a Narcissist Quotes

We have a collection of quotes from narcissistic abuse and these quotes will surely help you to deal with narcissism more significantly, how do you decide if the relationship is harmful that you need to get out of it. You will realize that you deserve so much better and letting go of toxic people in your life is the first step to loving yourself.

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  • “When it hurts to move on, just remember the pain you felt hanging on.”
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  • “Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself.” – Deborah Reber
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  • “A narcissist doesn’t break your heart, they break your spirit. That’s why it takes so long to heal.”
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  • “Letting go of toxic people in your life is a big step in loving yourself.” – Hussein Nishah
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  • “The moment that you start to wonder if you deserve better, you do.”
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  • “If you hold on to hurt and anger with a narcissist, the children will have no normal parent. The narcissistic parent will use them as puppets, lovebomb and abandon them. You are their only hope.” – Tracy Malone
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  • “Invalidation is about dismissing your experiences, thoughts and above all your emotions. Indeed the intention is to not even allow you to have those thoughts, experiences and emotions. It’s a way of invading your head and reprogramming it. It’s psychological abuse (messing with your thoughts) and emotional abuse (messing with your feelings).” – Danu Morrigan
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  • “Intuition – once you have had a narcissist in your life, you must develop your intuition and learn to listen to it and act accordingly.” – Tracy Malone
narcissist gaslighting quotes
  • “Just because someone desires you, does not mean that they value you.”
narcissist projection quotes
  • “You must make a decision that you are going to move on. It won’t happen automatically. You will have to rise up and say, ‘I don’t care how hard this is, I don’t care how disappointed I am, I’m not going to let this get the best of me. I’m moving on with my life.’” – Joel Osteen
spiritual narcissist quotes
  • “A healthy relationship will never require you to sacrifice your friends, your dream, or your dignity.”
toxic narcissist quotes
  • “Narcissistic personality disorder is named for Narcissus, from Greek mythology, who fell in love with his own reflection. Freud used the term to describe persons who were self-absorbed, and psychoanalysts have focused on the narcissist’s need to bolster his or her self-esteem through grandiose fantasy, exaggerated ambition, exhibitionism, and feelings of entitlement.” ― Donald W. Black
toxic narcissist quotes
  • “For the most part people are not curious except about themselves.” ― John Steinbeck
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  • “The lion is most handsome when looking for food.” — Rumi
spiritual narcissist quotes
  • “You can teach a narcissist to show up on time, but you can’t train them to listen once they get there.” ― Dr. Ramani Durvasula
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  • “And we need to know what it is to be human if we are to avoid becoming narcissists.” ― Alexander Lowen
saying goodbye to a narcissist quotes
  • “Half the pain in human life comes from gazing in mirrors.” ― Marty Rubin
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  • “When people are driving themselves crazy, they have neuroses or psychoses. When they drive other people crazy, they have personality disorders.” — Albert J. Bernstein
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  • “Hate is the complement of fear and narcissists like being feared. It imbues them with an intoxicating sensation of omnipotence.” ― Sam Vaknin
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  • “I like to be admired from afar, and then complimented up close.” ― Gena Showalter
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  • “Even though friends say they are interested in your life, they never really want to talk about you as much as you want them to.” ― Charise Mericle Harper

Narcissism Sayings And Quotes

saying goodbye to a narcissist quotes
  • “Please repair your narcissism before you start loving your neighbor as yourself.” ― Charles F. Glassman
manipulative narcissist quotes
  • “The ‘I’ is the ego that we must avoid at any cost if we truly wish to be different from narcissists. Instead of using ‘I’ repeatedly, it would be wise to replace it with ‘we’.” ― Mwanandeke Kindembo
leaving a narcissist quotes
  • “Withhold admiration from a narcissist and be disliked. Give it and be treated with indifference.” — Mason Cooley
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  • “I wish that people would stop destroying other people just because they were once destroyed.” — Karen Salmansohn
female narcissist quotes
  • “Narcissists would rather lie and humiliate you than to admit that they were in the wrong.” ― Mitta Xinindlu
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  • “Narcissism is voluntary blindness, an agreement not to look beneath the surface.” — Sam Keen
toxic narcissist quotes
  • “Narcissists withhold affection to punish you. Withhold attention to get revenge. And withhold an emotional empathetic response to make you feel insecure.” ― Alice Little
saying goodbye to a narcissist quotes
  • “The spirit of arrogance most definitely makes you shine. It paints a bright red target on your own forehead.” ― Criss Jami
spiritual narcissist quotes
  • “To love oneself is the beginning of a life-long romance.” — Oscar Wilde
toxic narcissist quotes
  • “He’s satisfied with himself. If you have a soul you can’t be satisfied.” ― Graham Greene
narcissistic abuse quotes
  • “I am a recovering narcissist. I thought narcissism was about self-love till someone told me there is a flip side to it. It is actually drearier than self-love; it is unrequited self-love.” — Emily Levine

Narcissistic Abuse Quotes

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  • “If you want to go from being adored to devalued in the blink of an eye, simply insult the narcissist.” — Tigress Luv
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  • “Everyone thinks they’re entitled to their 15 minutes of fame. And it’s that narcissism that makes people, who have no business writing a book, think they can write a book.” ― Oliver Markus Malloy
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  • “But both the narcissist and his partner do not really consider each other. Trapped in the moves of an all-consuming dance macabre, they follow the motions morbidly – semiconscious, desensitized, exhausted, and concerned only with survival.” ― Sam Vaknin
toxic narcissist quotes
  • “Parents are supposed to give the child back to herself with love. If they’ve got duct tape over their eyes because of narcissism, it doesn’t happen.” — Jane Fonda
narcissist quotes for him
  • “Ego is borne of the need to ‘prove’ oneself instead of making the choice to ‘be’ oneself.” ― Craig D. Lounsbrough
  • “He says he loves you but treats you like he hates you.”
  • “When narcissists ask how do you feel they are actually saying Iam not feeling good and now listen to me.”
  • “He had never regarded other men as anything but puppets of a sort, created to fill up an empty world.”
  • “The only principle that governs their minds is the question How do i look?”
  • “No one gets more upset than a narcissist being accused of what they definitely did.”
  • “You learn a lot about people when they don’t get what they want.”
  • “He stabs you and pretends that he’s the one bleeding.”
  • “You’ll never win the fight with someone who only lives in his reality.”
  • “They are only sorry when they get caught.”
  • “Avoid people who blame you for wanting the same things they ask for.”
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